Fish Soy

Blackened Wild-Caught Cod

Wild-caught/green-rated cod seasoned with a homemade blackened rub then baked, flaked and served w/ fiesta tri-color quinoa or cauliflower rice pilaf (your choice), lemon garlic roasted broccoli & a side of Pineapple Remoulade.


Earn 19 Points

w/ Carbs of your Choice, Lemon Garlic Broccoli & Pineapple Remoulade

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Fish Soy

Nutrition Facts



24g 48%


10g 3%


3g 12%


24g 36%



*= Organic

Cod (Wild-caught Green-rated), Broccoli*, Pineapple Raw, Vegenaise (Vegan/GF/DF/non-gmo Mayo) (contains Expeller-Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Maple Syrup Grade A (Amber) (Gal)*, Pickle Relish – Bought, Pickle Jalapeno Canned, Olive Oil, Red Hot Sauce, Lemon Juice, Garlic Fresh, Himalayan Pink Salt, Red Onions*, Garlic Powder, Zanzibar Black Pepper, Onion Powder, Paprika, Cilantro*, Cayenne Pepper, Thyme Dry, Oregano Dry, Distilled Red Vinegar, Tricolor Quinoa, Red Bell Peppers*, Diced Tomatoes Canned*, Extra Virgin Olive Oil, Yondu Vegetable Essence*, Lime Juice, Green Bell Peppers*, Carrots*

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